How Daily Habits Affect Spinal Health

Daily habits affect posture more than most people realize.  The spine is an important part of the body and when posture is compromised for long periods of time, such as an 8 hour workday, problems can arise as a result. Habits like sitting at a desk daily withoutRead More >

How Daily Habits Affect Spinal Health first appeared on http://ift.tt/1qJq1od

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