Proper Evaluation and Treatment for Weight Lifters

Not unlike most sports, weight lifting can take its toll on the body.  Crossfit is becoming increasingly popular, though not many people get properly evaluated prior to starting a weight lifting routine.  Proper evaluation is an important step to preventing minor or even serious injuries in the gym.Read More >

Proper Evaluation and Treatment for Weight Lifters first appeared on http://ift.tt/1qJq1od

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